things i crave


Fit Family is a company run by my very best friend. She specializes in getting the whole family fit and active.

Pivot Sport Medicine & Orthopaedics is a patient-centred, multi-disciplinary rehabilitation clinic. I use their services and refer my clients who live in the West End when needed.

Dionne Watson is a wonderful Chiropractor who works out of her own clinic. I refer my clients who live downtown when needed.



The Domestic Goddess is the best foodie blog around... and it just happens to be written by my big sister!

The Stop Community Food Centre works to increase people's access to healthy food in a manner that maintains dignity, builds community and challenges inequality. All of The Stop's efforts are based on the belief that food is a basic human right.



xrays photography - my brother John-Marc is a very talented photographer and web designer - his work is clean and elegent - and highly recommended.

" I have been working with Liz Hamilton as my trainer for about a year and half now and always look forward to seeing her at our sessions.  I have had a few specific injuries during this time and Liz consistently managed to work up a program for me that addressed these issues; she also coordinated with my chiropractor and acupuncturist on..."
-Kathy Robinson