Personal Training
one on one and semi-private

CraveFitness can help. After discussing your goals, exercise personality and health history, I will design an exercise program that is safe, effective and tailored to your needs. You will finally see results!

Personal training can be done in your home or office, at a gym or outside! Training can be done one on one with a trainer, in a small groups, or with a friend or family member. If you perfer to train on your own without a trainer, a program can be designed for you to maximize your workouts and help you reach your desired goals. See the e-Training page for more details.

CraveFood can provide you with a customized meal plan, shopping, and cooking lessons to complement your program and help you achieve your goals that much faster!

Working with a personal trainer is the safest and most effective way to achieve your health and fitness goals.


See the Rates and Packages page to discover all the ways CraveWorks can help.




" I hired Elizabeth to help me achieve my personal fitness goals. She was proactive about contacting me to ensure I was on track, and always made herself available to answer any questions or address any concerns I had. Friendly and highly professional, I would recommend Elizabeth to anyone of any fitness level! "
-Paul Byron