Personal Training
one on one and semi-private

CraveFitness can help. After discussing your goals, exercise personality and health history, I will design an exercise program that is safe, effective and tailored to your needs. You will finally see results!

Personal training can be done in your home or office, at a gym or outside! Training can be done one on one with a trainer, in a small groups, or with a friend or family member. If you perfer to train on your own without a trainer, a program can be designed for you to maximize your workouts and help you reach your desired goals. See the e-Training page for more details.

CraveFood can provide you with a customized meal plan, shopping, and cooking lessons to complement your program and help you achieve your goals that much faster!

Working with a personal trainer is the safest and most effective way to achieve your health and fitness goals.


See the Rates and Packages page to discover all the ways CraveWorks can help.




" Elizabeth is a fantastic personal trainer. I have been working with her for years now and continue to love her energetic enthusiasm... It's contagious! She managed to whip my butt into shape and helped me rework my diet. She’s a great motivator – just what you need is a personal trainer! "
-Isobel Wallace